#selfcare

Are you feeling lost?

There is so much going on in the world right now. Navigating through these times of great change can be daunting. But there are many resources that you can use to support yourself. Using these resources can shift you from confusion to clarity, so that you feel eager and joyful for the transformation coming in your life. In times of great change there are those who struggle and those who thrive. Use these tools so that you can thrive and in so doing you will support those arou

Danielle Lack

Jul 52 min read

Do you love yourself?

Do you love yourself when you make mistakes or when others judge you harshly? Are you ready to find a place of love within yourself that you can turn to in the middle of any challenge? Loving yourself in the deepest sense, beyond superficiality and ideas about what it means to be worthy of love. Deep authentic self-love comes from a place of knowing your innate worthiness, no matter what happens in your life, to love yourself without comparison. When you are in tune with this

Danielle Lack

Jul 52 min read

Ambiguous Grief

Many women come to me with ambiguous grief, a sense of loss and sadness that is not associated with the death of a loved one. It may be a result of abandonment, separation/divorce, estrangement of family members, infertility, mental illness, to name a few. It can be difficult for others to understand who are not going through this kind of loss as it is more complex than traditional grief. It is often not fully recognised by society and the women who come to me do not know it

Danielle Lack

Jun 231 min read